Is My Menstrual Cycle Normal?

Woman tracks her menstrual cycle

What is a Normal Cycle? Do you ever wonder why your best friend has a regular menstrual cycle while yours is unpredictable? And why does everyone think a cycle should be 28 days when yours takes 32? Or 25? What is a normal period, anyway? The answer is that everyone’s cycle is unique, and sequential […]

Optimizing Nutrition for a Healthy Pregnancy

Pregnant woman eats nutritious food

Which Vitamins are Vital? Good nutrition is crucial for a healthy pregnancy. Unfortunately, hormonal birth control (the oral contraceptive pill, IUD, injection or patch) can cause deficiencies of vitamins and minerals. Even months after coming off birth control this may affect your ability to conceive and maintain a thriving pregnancy. Some of the more common […]

Medical Ozone: The Element of Life

What is O3? Oxygen (O2) is essential for life. We all know the element of oxygen is essential for the formation of water, it’s also a vital nutrient taken in by our blood supporting life to our tissues and in spiritual circles is referred to as the element of Love. Oxygen supports the love of […]

COVID Update: Vaccine Edition

12/22/20 Are you wondering if any of the COVID-19 vaccines are the right choice for you? You may be curious to know if Greenhouse Natural Medicine has an official stance on the vaccine at this time. Unfortunately, we can’t offer a formal medical opinion at the moment; the trials (appropriately per the circumstances) were short […]

What we know about the novel virus COVID-19

I believe I’ve sat at my computer and started to write this about 3 or 4 times over the last several weeks. As information comes along and massive amounts of non-factual information infests the internet and social media platforms, I have decided to just write what we know to help us focus on what we […]

Chronic Lyme disease Pep Talk No. 1

You may have Chronic Lyme disease, but it does not define you. A tick was hungry, wanted a meal, you were available and now the infection is just trying to create a place to live in your body. However that is not a viable option for anyone to allow it to do so. You may […]

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