Acupuncture
in New England
About Acupuncture
Rooted in over 2,000 years of theory and clinical experience, acupuncture removes blockages in energy and redirects the flow to promote balance and support overcoming disease states.
Traditional acupuncture places fine needles along specific areas (energy meridians). For example: one of the best acupuncture points for headaches is on the foot. A more Western approach of Acupuncture is to localize needle placement around specific muscle groups and areas. For example, placing needles around the head and neck to address tight muscles in a tension headache.
Blending these approaches allows our Certified Acupuncturists to build the most effective treatment plan for your concerns. Our treatments can include electrostimulation or points, cupping and/or heat.
Acupuncture is part of Traditional Chinese Medical ideology, and encompasses the use of sterile fine needles inserted at specific points of the body to stimulate different aspects of a patient’s vital energy (Qi) to aid in the healing journey.
Acupuncture in New Hampshire
Benefits of Acupuncture
Who can benefit from acupuncture? Almost anyone. Acupuncture treatments are individualized and can be used in all age groups, pregnant patients, patients on anticoagulants and patients with a history of bleeding disorders.
Pain reduction (TMJ, headaches, migraines osteoarthritis, low back pain, fibromyalgia)
Hormonal support (perimenopause, menopause, hypothyroid, HPA axis dysfunction, PCOS, PMS, fibroids, endometriosis, dysmenorrhea, amenorrhea, erectile dysfunction)
Digestive support (diarrhea, constipation, IBS, IBD, hemorrhoids)
Immune support
Mood support (depression, addiction, anxiety)
Stress
Fertility support (infertility, IVF and IUI support, sperm health, egg quality)
Fatigue
Insomnia
Tinnitus (ringing in the ears)
Neuropathy (numbness and tingling)
These are not exhaustive lists, as every condition is unique. Contact us if your concern is not on the list, let’s chat about how we may be able to help you: (603) 249-5771.
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Kawakita K, Okada K. Acupuncture therapy: mechanism of action, efficacy, and safety: a potential intervention for psychogenic disorders? Biopsychosoc Med. 2014 Jan 20;8(1):4. doi: 10.1186/1751-0759-8-4. PMID: 24444292; PMCID: PMC3996195.
Quan K, Yu C, Wen X, Lin Q, Wang N, Ma H. Acupuncture as Treatment for Female Infertility: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Evid Based Complement Alternat Med. 2022 Feb 16;2022:3595033. doi: 10.1155/2022/3595033. PMID: 35222669; PMCID: PMC8865966.
Van Hal M, Dydyk AM, Green MS. Acupuncture. [Updated 2022 Jul 25]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK532287/
Vickers AJ, Vertosick EA, Lewith G, MacPherson H, Foster NE, Sherman KJ, Irnich D, Witt CM, Linde K; Acupuncture Trialists' Collaboration. Acupuncture for Chronic Pain: Update of an Individual Patient Data Meta-Analysis. J Pain. 2018 May;19(5):455-474. doi: 10.1016/j.jpain.2017.11.005. Epub 2017 Dec 2. PMID: 29198932; PMCID: PMC5927830.
Xiang A, Cheng K, Shen X, Xu P, Liu S. The Immediate Analgesic Effect of Acupuncture for Pain: A Systematic Review and Meta-Analysis. Evid Based Complement Alternat Med. 2017;2017:3837194. doi: 10.1155/2017/3837194. Epub 2017 Oct 25. PMID: 29234385; PMCID: PMC5676441.
Yun L, Liqun W, Shuqi Y, Chunxiao W, Liming L, Wei Y. Acupuncture for infertile women without undergoing assisted reproductive techniques (ART): A systematic review and meta-analysis. Medicine (Baltimore). 2019 Jul;98(29):e16463. doi: 10.1097/MD.0000000000016463. PMID: 31335705; PMCID: PMC6709164.
Zhu J, Arsovska B, Kozovska K. Acupuncture Treatment for Fertility. Open Access Maced J Med Sci. 2018 Sep 19;6(9):1685-1687. doi: 10.3889/oamjms.2018.379. PMID: 30337989; PMCID: PMC6182526.
FAQs
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The greatest number of pain sensor nerves are on the outermost layers of the skin. Sometimes the initial moments of needle insertion can be felt. Once the needle is in place, some patients report a pulsing sensation or dull ache.
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Initial sessions involve an intake that is tailored towards Traditional Chinese Medicine practices, a tongue and pulse assessment.
Acupuncture needles are left in for approximately 20-30 minutes to optimize the flow of qi without overstimulating the areas.
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Because treatments are individualized, treatment frequency will vary. Normally, we recommend treatments more often during acute cases, and less frequently during a maintenance phase
Each follow up appointment updates your point protocol based on your individual progress and symptoms.
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Lose, comfortable clothing. The majority of therapeutic points can be done below the elbows and knees. In cases of abdominal and reproductive concerns, access to the abdomen will be valuable. In cases of headaches and back pain, access to the back is important. We have massage table sheets and gowns if needed.
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Acupuncture not only helps to balance overall hormones in both men and women, but improves ovarian function and sperm quality. Acupuncture reduces inflammation, a key factor in follicular maturation, ovulation and implantation. Studies have found including acupuncture increases anti-inflammatory compounds, and decreases inflammatory compounds.
All stages of fertility and conception are supported by acupuncture. Through increased ovarian & uterine blood flow, decreased uterine motility and mood support related to fertility struggles, acupuncture is able to address the whole picture. Through hormone balancing and organ system support, acupuncture is a very supportive treatment to improve implantation rate and clinical pregnancy rate.
We recommend acupuncture as a complementary therapy to my patients while addressing other foundational aspects of fertility (nutrition, sleep, stress, energy, menstrual cycles, etc.). Weekly or biweekly acupuncture sessions starting 2-3 months before conception, IUI or IVF transfer are the most effective to support clinical pregnancy rates, live birth rates and lowered states of anxiety.
Your journey starts here.
Take the next step towards optimal health and wellness with acupuncture therapy at Greenhouse Natural Medicine. Contact us today to schedule your consultation and embark on your journey to a healthier, happier you.